Using CBD oil: Everything You Need to Know
There are plenty of ways to use CBD. It comes in various application styles; you can take it as a capsule, gummy, vape pen, and oil, or apply it as a cream and muscle balm. Whether you want to add some drops of oil to your meal or ingest the tincture directly, it’s up to you. Using cannabis oil in South Africa has become easier these days.
Best Ways to Use CBD Oil
Analysts and doctors prefer CBD oil regardless of the many CBD creams, balms, and capsules available. This may be because of its effective nature and how you can use it in many ways.
Here are some of the best ways to use CBD oil so you may achieve its advantages to the max.
- Put the Oil under Your Tongue
This is the most straightforward and traditional way of using CBD oil. People use this method to get the most benefit out of CBD oil. It’s the quickest way to see the effects of CBD oil.
For this, you take the dropper of the oil and place it under your tongue. After that, you have to let it sit for at least 30 seconds; 90 seconds is the advised time. CBD oil needs to sit below your tongue because it allows the cannabinoids to enter the bloodstream slowly.
- Mix it in Meals
Since people don’t like the taste of CBD oil in their mouth, an alternative way to take it is to mix it into your meals. You can add it to smoothies, salads, or other meals to avoid dealing with the taste.
Beware of the flame and temperature if you decide to cook it in a meal. If the oil is present in a recipe, then it needs to be cooked at a low temperature, or else it may affect the benefits and potency of CBD. This happens because, at high temperatures, the oil starts evaporating.
- Mix it in Beverages
Seeing how cooking CBD oil at high temperatures compromises the benefits, you may mix it in your beverages. When you mix CBD oil in your drinks or coffee, it helps retain the different properties.
Frequently Asked Questions
Still looking for more info? We’ve compiled a list of FAQs – check them out!
- Q) Is CBD Health Beneficial?
Since there isn’t much awareness about CBD, many people don’t know its uses and benefits. CBD has shown signs of improving joint pain, managing anxiety, and reducing seizures.
- Q) What Is CBD Oil?
A cannabinoid derived from cannabis is known as CBD. Mostly it’s extracted from the hemp plant; this plant contains low levels of THC. THC is often mistaken for CBD; while they are similar, they are different.